COUNSELORS & THERAPISTS
Our counselors and therapists foster equity, empowerment, and collaboration with one another which translates into higher quality service and outcomes for our clients. We pride ourselves in being a small business which allows us the ability to truly meet people where they are at and individualize each client session.
LYNN MYKYTYN, MA LADC LPCC
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I use a positive psychology approach, identifying what is right with us in order to support and motivate change away from the areas of our life that no longer serve us. I believe that mental health has to do with our whole self; something that cannot simply be captured in a diagnosis and honoring that traditional Western clinical therapy practices don't work for everybody. Because of that, it is important that we explore different options and find what does work best for you.
Working with adults on their experience of anxiety and depression, people experiencing addiction or folks who are in recovery, grief and loss, and identity and trauma work with adoptees is what I am most passionate about. Outside of counseling, I also provide clinical supervision for mental health practitioners who are working on hours for licensure. I offer both telehealth and in-person sessions.
If you are interested in working with me, I offer a no-charge 15-minute consultation. Contact me at lynn@sandowellness.com or complete the contact section below to schedule.
Affiliations:
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Asian Mental Health Collective (AMHC) Mentorship Program Mentor
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AMHC Lotus Therapy Fund Therapist
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FAM HELP Program vetted therapist serving Minnesota's adoptive, foster, and kinship families
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Parent Consultant with Ampersand Families
Education:
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Graduate Certificate Addiction Studies, University of Minnesota
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Master of Arts Counseling and Psychological Services, St. Mary's University
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Bachelor of Science Psychology, Iowa State University
Licenses, Trainings, and Certifications:
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MN Board of Behavioral Health and Therapy (BBHT) approved supervisor for practitioners pursuing their LPC or LPCC
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MN Licensed Professional Clinical Counselor (LPCC #cc02259)
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MN Licensed Alcohol and Drug Counselor (LADC #305062)
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Brainspotting Practitioner, Phase 1 training with Dr. Linnea Swanson, Psy.D., M.A., LMFT
NICOLE MORGAN, MA THERAPIST
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My clients often describe me as warm, kind, and compassionate. I am an intuitive listener with a calming presence. I strive to cultivate a non-judgmental space where clients feel safe, respected, validated, and heard.
My approach to therapy is holistic and focuses on the unique needs of each individual. I draw from different modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness, and trauma-informed methods to increase awareness, facilitate change and help clients take steps toward healing.
My focus in therapy is to start by meeting clients where they are mentally and emotionally. You are the expert in your life and your lived experiences are important. Consider me a trained collaborator who will help to explore what is holding you back, help to identify your strengths, assist with setting and achieving goals, and empower you throughout your healing journey.
I specialize in working with adults (18+) dealing with anxiety, depression and grief. I have a specific interest in supporting individuals who identify as women, college students (both traditional and adult learners), and individuals navigating transitions or experiencing burnout. I offer telehealth sessions only.
I currently have a waitlist, but if you are interested in working with me in the future, please contact me at nicole@sandowellness.com or complete the contact section below to schedule.
Education:
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Master of Arts, Counseling and Psychological Services, Saint Mary's University of Minnesota
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Bachelor of Arts, Marketing Management, Concordia University
Licenses, Trainings, and Certifications:
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Currently pursuing hours for the LPCC
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Assessments and Interventions to Support Healthy Grieving and Adaptation to Death and Loss (6-hour training with Tiffani Dilworth, MA, LCPC)
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EMDR, CBT, and Somatic-Based Interventions to Move Clients from Surviving to Thriving (12-hour training with Dr. Jennifer Sweeton)