February Wellness Word 2022
IN THIS ISSUE This month we focus on gratitude Being grateful does not mean denying our pain, it's about finding balance. News from Sando...
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sandowellness
- Jan 3, 2022
- 1 min
January Wellness Word 2022
IN THIS ISSUE This month we focus on renewal It’s 2022 and if you’re already finding yourself struggling with new year resolutions, don’t...
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sandowellness
- Dec 20, 2021
- 2 min
Small Biz Saturday - @plantedwithgrace.vintage
After a brief break we returned in November to showcase more small businesses from the Midwest.
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sandowellness
- Dec 6, 2021
- 1 min
December Wellness Word 2021
IN THIS ISSUE This month we focus on Choice What choice do we have when it comes to our wellness? News from Sando Wellness Dedication to...
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sandowellness
- Nov 15, 2021
- 4 min
"THE Holiday Season"
Not feeling that holiday cheer? Here are some of the reasons why and what we can do about it.
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sandowellness
- Nov 1, 2021
- 1 min
November Wellness Word 2021
IN THIS ISSUE This month we focus on Prioritizing When life gets busy how do we prioritize ourselves? News from Sando Wellness Learn more...
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sandowellness
- Oct 5, 2021
- 1 min
October Wellness Word 2021
IN THIS ISSUE This month we focus on Prevention What are some preventative measures we can take to care for our mental health? News from...
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sandowellness
- Sep 7, 2021
- 1 min
September Wellness Word 2021
IN THIS ISSUE This month we focus on Growth Summer may be over, but there is still plenty of opportunity for growth. News from Sando...
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sandowellness
- Sep 1, 2021
- 2 min
Small Biz Saturday - @shear_crochet
This past weekend we started a monthly series featuring small businesses. Our first Small Biz Saturday features our very own counselor...
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sandowellness
- Aug 2, 2021
- 1 min
First Edition of the Wellness Word August 2021
The Wellness Word is the monthly mental health and wellness news, updates, and resources newsletter from Sando Wellness & Counseling
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