November Wellness Word 2021

IN THIS ISSUE

This month we focus on Prioritizing

When life gets busy how do we prioritize ourselves?

News from Sando Wellness

Learn more about our Counselor – Isha!

The Restorative, Transformative, Grounding Group

RTG makes plans for their last meeting before the new year

Resources and events

Mental health resources and other happenings in here in Minnesota