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October Wellness Word 2021

Updated: Dec 6, 2021

IN THIS ISSUE

This month we focus on Prevention

What are some preventative measures we can take to care for our mental health?


News from Sando Wellness

Sando Wellness shares about the upcoming 1 year anniversary


The Restorative, Transformative, Grounding Group

The group keeps it light


Resources and events

Mental health resources and other happenings in here in Minnesota





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