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Sando Wellness & Counseling was founded on the mission that client needs must come first. Our counselors offer the skill and attention necessary to develop meaningful, therapeutic relationships with each of our clients. Potential new clients are offered a free initial telehealth consult with the counselor of their choice, no going in blind to your first session. Get your questions answered upfront, see if one of our counselors is a good fit for you and that way you get the most out of every session from beginning to end.

Pink Sofa

Our counselors work with clients on a range of life matters including:

  • anxiety

  • depression

  • adjustment and life transitions

  • addiction and chemical health

  • co-occurring disorders

  • trauma

  • attachment

  • grief and loss

  • transracial and transcultural adoption

  • identity

  • self-worth and self-esteem


At Sando Wellness & Counseling we foster equity, empowerment, and collaboration among professionals which translates into higher quality service and outcomes for our clients. We pride ourselves in being a small business which allows us the ability to truly meet people where they are at and individualize each client session.



“I use a positive psychology approach, identifying what is right with us in order to support and motivate change away from the areas of our life that no longer serve us. I believe that mental health has to do with our whole self; something that cannot simply be captured in a diagnosis. I specialize in treating issues related to anxiety, depression, addiction, and grief, as well as identity and adoption."




  • Graduate Certificate Addiction Studies - University of Minnesota

  • Master of Arts Counseling and Psychological Services - St. Mary's University

  • Bachelor of Science Psychology - Iowa State University

Licenses and Certifications:

  • MN Board of Behavioral Health and Therapy (BBHT) approved supervisor for practitioners pursuing their LPC or LPCC

  • MN Licensed Professional Clinical Counselor (LPCC #cc02259)

  • MN Licensed Alcohol and Drug Counselor (LADC #305062)

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